1) Do not recognize it...Never!
2) Show some enthusiasm about it!! Having so much mental illness makes you special :))
3) Try to connect with your other personalities, make them chat with each other. Just to relax the tension between them. Something like:...
"Hi! I'm the shy personality, sorry i stutter, i'm afraid of people...glup..:S"
"Nice to meet you!!, I'm the winner one, i know you can defeat that, just make an effort!! :D and who are you?"
"hehe, I'm the egocentric personality!! I'm dying to tell all about my day...sit! sit! you are about to get a lot of information about me:))"
4) Avoid long terms of sleeping, only when you dream is when you are not very sure about reality the next day, it can get you to confusions.
5) You need an adiction. Just to distract your mind a bit. Something like work or tv are not so good...for this, try to do more exercises, sex for example.
6) Avoid going out on Sundays. Normally on Sundays is when normal people go out the most, so, if you join them, probably your "personal characteristics" will appear more than usual and it will make you feel not so good.
7) Take a lot of coffee. Hummm... i don't know why, but only because it's delicious. ;)
8) Try to travel more. Change cultures, change countries, languages. That will make you feel mind opened so probably your mind will be distracted from your "personality defects".
9) Make a blog and transform reality into a bunch of sentences processed by your complicated mind.
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